Challenge your body & your mind

“The French psychologist Émile Coué coined the phrase ‘Every day, in every way, I’m getting better and better’ – that’s what it feels like leaving the gym after a session with Najim. As each time he brings you to a higher level than the time before, ensuring you reach new heights of fitness, increased energy and well-being.
Tous les jours, à tous points de vue, je vais de mieux en mieux  – French psychologist Émile Coué (1920s).

I cam across an advert just by coincidence with the headline “soyez pret cet été”, and I thought why not? Najim is very professional, he listens to what your goals are and what you want to achieve. His training enables you to develop your muscles gradually and at a good pace. The programs are personalised, suited to your needs and to what you are capable of doing. This is not to say that you won’t have a good cardio, no gain – no pain, but he definitely supports you according to you physical fitness. From just two months I feel healthier, fitter, muscular, and my endurance and stamina has improved tremendously. I highly recommend Najim, but you need to be prepared to train and motivated. Worth every penny!

Najim yells. And Najim is tough. That will be your first impression. So, if you are not serious about training, it will be better you go and have a brunch with friends. But if you are even remotely committed, you will find Najim’s methods highly effective. When I met him I was unable to do a single push-up. If you could only see me now!
Due to my unpredictable working hours, we also could not train regularly. However, Najim organized our trainings to get maximum out of each. I managed to squeeze two to three times per week. And within three months, I could see and feel the change. Training with Najim shaped my body and made me stronger. And in the process of it all, I have found a friend. Behind the yelling and toughness, Najim is an understanding person, willing to cut some slack when time gets tough. But don’t take advantage of it.

Having attended different fitness centers for several years but without true knowledge of how to work out, Najim was a great help to evaluate my physical condition and compose a training tailored to my goals. I especially wanted to learn to train alone and this in the most efficient manner possible. Private lessons with Najim allowed me to gain independence in my training while being able to count on him when I want to change my goals.

“At first I didn’t know what to expect from a personal training session. But after the first meeting I thought ‘Why not?’ and I booked 4 lessons. During these sessions Najim showed me how to use the fitness equipment correctly, how to adjust my posture and the right exercises for the results I wanted to achieve with the workouts. In the end I had 10 sessions and was very happy about it, because I was put on the right track to continue my fitness regime. Now I had the right basis (mentally and physically) and knowledge to do so. He will encourage you to push your limits during every exercise, bearing in mind your own physical capacities. You’ll be surprised by what you will be able to do after a couple of sessions and you’ll realize that it was only your own doubts that kept you from achieving what you wanted.”

Najim took me under his wing in a moment in my life where I had no physical condition and a low self esteem.

More than being just a coach, he pushed me beyond my boundaries and he boosted me psychologically by talking and comforting me. He always made time for me and he always had the right words.

Najim was much more than just a big support, he is always able to diversify his exercises. It’s never repetitive and he always knew how to surprise me by pushing further every time, he didn’t let me rest on my laurels.

Today I’m metamorphosed as well as physically as psychologically, I’m feeling good and I found in sport a way to release all the tension and for that thank you Najim.

Almost 35 and leading a stressfull business activity, I decided to take care of my body and my mind looking for a personal trainer. Following the attractive sessions and through individualised exercises adapted to my own pace, I moved forward by reaching a new mental balance and physical endurance that motivates your every day life. The attention and valuable advices of my coach helped me outdo myself at every new stage and always with a smile.